inspiration

Stop for a moment and take in another. Now, take in a deep breath. Hold that breath for a while […]

There are days that no matter what we do, things just appear to go wrong. And we start to question

Are you addicted to sharing your problems? Ever stopped to listen to yourself when someone asks you how you are?

What is this fixation that people seems to have with wanting to be liked by everyone. Social media seems to

We need to be ready for whatever life holds for us. It is no good sitting on the sidelines and

We think we know what someone else is going through, but we don’t. We actually do not have a clue

Fear is not real. It is something we create in our heads. It is the product of the thoughts we

Practising gratitude might seem like an odd concept, especially right now when our minds are so full of uncertainty. A

After a few days of anticipation, the South African lockdown is finally here. Many of us will be feeling slightly

We are all facing a tough time, not just in South Africa but across the world. Tonight at midnight, our