latest inspirational posts
The Lessons We’d Rather Not Learn
There are seasons in life that test the edges of who we are. These are…
Actions Define Us More Than Words Ever Can
We live in a world where words are easily shared. Spoken, posted, typed and broadcast…
The Struggle Is Not a Detour – It Is the Path
We often imagine that the journey to where we are meant to be is smooth,…
There has to be
There are so many broken places.So many.Fallen bridges.Burnt to ash.Words that pierced my heart.Silences that…
The Hardest Part of a Brave Choice Comes After
Making brave decisions is hard. Not just in the moment when we choose to take…
I Chose to Survive
The past few weeks have been brutal. Not just difficult. Brutal. Like someone took a…
Why Does Your Nervous System Keep Choosing Chaos & Toxicity Over What’s Good for You?
If you have ever wondered why you keep gravitating toward toxic relationships, self-sabotaging patterns or…
The Real Flex in Life is Being a Good Person
In a world that often celebrates material success, let me tell you what truly impresses…
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WHAT ARE YOU TRYING TO PROVE?
Everyone deals with life differently. That should be apparent. Yet sometimes we find ourselves comparing…
MANAGING THE “NEW NORMAL”
I am sure you have all had “one of those days” recently. A day when you…
PASS THE POSITIVITY ALONG
It is quite normal to feel anxious and scared. Especially during times of uncertainty like…
CAREFUL WHAT YOU THINK
Every single thing you do today will make a difference. Every thought. Every word. Every…
KEEP ON KEEPING ON
There is always that little voice inside my head. Don’t quit. You can do it….
FACE YOUR CHALLENGES HEAD-ON
Choosing to face challenges head-on is often the more difficult choice. And especially at a…
You are Exchanging a Day in your Life for Today
We need to learn to treat each day as the most important day that we…
Opportunity Dances with those already on the Dance Floor
Being ready for whatever life decides to throw at us is actually quite simple. It…
NOT AN ORDINARY DAY – AN EXTRAORDINARY ONE
Today is not an ordinary day. Not by any stretch of the imagination. And the…
Defeat is not bitter unless you swallow it.
The societal stigma attached to the word defeat has made it something we are taught…
Difficult conversations are often not held. And many things that should be said go unspoken.
Many people are resistant to having these types of conversations as they are often seen…
Don’t let the voice of critics paralyse you. Believe in yourself!
“Don’t be silly!” “You won’t be able to do that!” “It can’t be done!” “No-one…