Give yourself some credit today. You have got this far
There are days that no matter what we do, things just appear to go wrong. And we start to question our judgement. And by doing this it is so easy to let negativity creep into our minds.
Don’t let the voice of critics paralyse you. Believe in yourself!
“Don’t be silly!” “You won’t be able to do that!” “It can’t be done!” “No-one has ever done that before!” “What if you don’t succeed?”
Difficult conversations are often not held. And many things that should be said go unspoken
Many people are resistant to having these types of conversations as they are often seen as a conflict.
Defeat is not bitter unless you swallow it
The societal stigma attached to the word defeat has made it something we are taught to fear. It is something we are taught is negative. It is something that we see as failure. Defeat is something we are taught from a young age that we cannot allow into our lives.
Break the Addiction
Are you addicted to sharing your problems? Ever stopped to listen to yourself when someone asks you how you are? Or perhaps even listened to your response when someone asks you how you are?
Be curious. A good question can take you a lot further than a quick answer
In today’s furious world where we seem to be running on the hamster’s treadmill, we are all looking for quick
Banish fear from your thought patterns
Fear is not real. It is something we create in our heads. It is the product of the thoughts we create.